Disclaimer...... I am in no way would call myself a fitness/exercise/diet expert (which has never stopped me from giving my opinions as fact before, so am not going to stop now). But I do a bunch of research and have seen what's works (and doesnt work) for me, my workout partners, and friends. All what I say is based off assuming your goals are the same as mine in being the best athlete i can be which equates to goals of being strong, fast, explosive, conditioned, and look good with your shirt off. Other people have different goals and that's totally cool, just throwing mine out there since I am not exactly sure what yours are.
I space my carbs thought out the day and certainly would carb load right before bed. Protein and water are most important right after your workout, not carbs. Muscles need protein, fat, water, and rest to grow (very much generalities).
Definitely add eggs to breakfast. As it was you weren't even getting 250 calories. Lunch is maybe 700, shake is 450 (assuming two scoops protein and two tablespoons PB), half pound chicken breast is 300 calories, ramen is 380. I got you barely breaking 2000, if you don't have it, get "My Fitness Pal" for your phone and track your meals and workouts. Try adding an extra 500 (good) calories to your current daily intake for a month and see how your strength and body responds.
For an adult male who is trying to put on lean muscle a good rule of thumb is 1 gram protein for every pound of body weight. Not a fan of the bulk/cut routine either, but at 5'10" and 160lbs you could easily afford to put on some weight/muscle. Increasing your protein, fats, and subsequent calories will add muscle to your frame when done smartly (like JB posted) and in accordance with strength training program. Remember, you can't serve two masters, so it's very hard to lose fat and put on muscle at the same time, then makes it even harder if your diet is not dialed in for that goal.
