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good thread ill come back and read the rest after i kill of this pak
i have tried and fell off every time or will power lack there of
I agree on the wanting to quit! You have to want it 100% or it wont work!
Give er hell man!
Chantix was the ticket for me. I had quit several times before and alway's started back up. Started Chantix and within two weeks lost all cravings! Havent smoked since!
Good luck!
I dont know if this will help, but he had his girlfriend give him "something else to think about" every time he craved a cig....![]()
my buddy just quit, holy **** did it seem like a battle.....much respect to you guys....
I dont know if this will help, but he had his girlfriend give him "something else to think about" every time he craved a cig....![]()
my buddy just quit, holy **** did it seem like a battle.....much respect to you guys....
I dont know if this will help, but he had his girlfriend give him "something else to think about" every time he craved a cig....![]()
every time you have the urge.... choke down a glass or bottle of water. Gets your mind off it..... Gum is good.... get lots. Switch it out offten so it never goes flat tasting. Plus the constant gum chewing keeps you grazing.
I found day 3 was the hardest.....