Kathy, yes, when you eat less your stomach shrinks. Its an elastic membrane. It expands and contracts with the volume of food you eat.
I have A LOT of experience with this subject due to wrestling and cutting weight groups for 32 years.
Once its shrunk it only takes a couple meals to strech it right back out again and you'll know you've done it when your stomach is growling on 2hrs after a good stuffing. Lol
I have A LOT of experience with this subject due to wrestling and cutting weight groups for 32 years.
Once its shrunk it only takes a couple meals to strech it right back out again and you'll know you've done it when your stomach is growling on 2hrs after a good stuffing. Lol