9 x 45=405
2 x 25=50
2 x 10=20
2 x 5=10
485
They are either 35/25/10 or they are 25/10/5.
I'm going with the 2nd one.
2 x 25=50
2 x 10=20
2 x 5=10
485
They are either 35/25/10 or they are 25/10/5.
I'm going with the 2nd one.
I was adding up the weight on the bar, looking at Turbo Tim's dead lift.
(side note: I started lifting weights at age 50, and had to quit at 59 after I fell off the sled and severely damaged my left elbow. I'm limited to 10 lb. on that arm now.)
So.....
I might be a little off on the smaller plates, goin' from memory...
the bar weighs 45 lb.
There are 8, 45 lb plates,
Plus the smaller ones X2
The "keepers" about 1 or 2 lb to be picky.
I'm thinking he's lifting from 460 to 500 lb.
How close am I?
Best I was able to do at dead lift was about 200 lb.
